Get Jasched
Get Jasched is where bold, emotionally intelligent leaders come to hear the conversations that others shy away from.
Hosted by leadership and wellbeing consultant Jess Jasch, this weekly podcast dives into the real stories, practices, and challenges of modern leadership - with a focus on emotional depth, embodied presence, mental wellbeing, and powerful communication.
Whether you lead teams, movements, clients, or just yourself, these conversations will expand your thinking and support your growth.
Expect interviews, solo deep dives, and unexpected insights that connect the personal with the professional - because how you lead yourself is how you lead everything.
Visit www.j-leigh.com.au for more on Jess’s work in coaching, consulting and wellbeing leadership.
Get Jasched
26. Acknowledge your achievements - 12 month guided reflection
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Get Jasched Meditation+
Exclusive access to premium content!Sometimes we get so caught up in all there IS to do, that we forget how far we have actually come already.
In this practice, you can follow along with the guided meditation but you can also add in a practical element, adding pen to paper to draw out your timeline too.
We reflect over the previous 12 months (from whenever you do this practice), allowing your cognitive mind to actively remember and reflect on what you achieved or navigated each month, paving the path along the timeline from 12 months ago to today, to remind your mind (and your body) how far you have actually come - even if there is more to go!
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Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!
Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-zoom-now
