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Ep 161 - How I navigate disappointing news

Jess Jasch

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Ever had those moments where you receive unexpected news and your whole body reacts? Maybe your face flushes, getting really hot, or your breathing hitches, and your mental focus blurs out everything but that news?

I had that (in a smaller circumstance) recently, so I'm sharing what happened, how I navigated it - including the outcome!!

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