Get Jasched
Get Jasched is where bold, emotionally intelligent leaders come to hear the conversations that others shy away from.
Hosted by leadership and wellbeing consultant Jess Jasch, this weekly podcast dives into the real stories, practices, and challenges of modern leadership - with a focus on emotional depth, embodied presence, mental wellbeing, and powerful communication.
Whether you lead teams, movements, clients, or just yourself, these conversations will expand your thinking and support your growth.
Expect interviews, solo deep dives, and unexpected insights that connect the personal with the professional - because how you lead yourself is how you lead everything.
Visit www.j-leigh.com.au for more on Jess’s work in coaching, consulting and wellbeing leadership.
Get Jasched
Latest Episodes
Ep 216 - Why Communication Feels Vulnerable (and How to Have the Conversation Anyway)
Why can communication feel so vulnerable, even in the workplace, and even when you know the conversation needs to happen?In this episode of Get Jasched, Jess explores the discomfort that can come with saying the thing, particularly when ...
31. Mental clarity and focus - clearing the mental inbox
A guided meditation to clear mental clutter, release distractions and bring your attention back to what matters. Use this practice before a big meeting, important decision, creative task, or whenever you need to feel more focused, g...
30. Meditation for overwhelm or confusion
In this practice, we simply practice creating space to observe what exists and wants to show up.Sometimes when we're overwhelmed, super busy with lots of conflicting elements of life, or going through a season of confusion, it's tough to...
Ep 215 - How to Build an Emotionally Intelligent Workplace Culture That Creates Stronger Leaders
What if emotional intelligence goes beyond leadership competency, and extends well into cultural capability?We often tell leaders they need to develop emotional intelligence: self-awareness, empathy, emotional regulation, communication, ...
29. Grounding meditation - body sensations with the breath
In this week's meditation practice, you're brought into a relaxation with your intentional breath. From there, you're invited to explore the sensations of the body that might be associated with your breath or your position.This is a usef...
