Seems like an oxymoron, right? Most often, our day to day stress is from the feeling of having TOO much to do.
Same, but there were a couple of ways I approached adding some things I really enjoy into my to-do, without adding the stress of having 'just another thing to take care of'.
------------
Looking for 1:1 coaching to help you feel healthier, and more in charge of your own life? Email info@j-leigh.com.au and we'll set up a free consult to see if it's a fit for you!
-----------
Want to read a little more with words from the heart? You can subscribe to my Substack here!
https://jessjasch.substack.com/
Seems like an oxymoron, right? Most often, our day to day stress is from the feeling of having TOO much to do.
Same, but there were a couple of ways I approached adding some things I really enjoy into my to-do, without adding the stress of having 'just another thing to take care of'.
------------
Looking for 1:1 coaching to help you feel healthier, and more in charge of your own life? Email info@j-leigh.com.au and we'll set up a free consult to see if it's a fit for you!
-----------
Want to read a little more with words from the heart? You can subscribe to my Substack here!
https://jessjasch.substack.com/