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Ep 112 - The 85% rule and burnout

July 11, 2023 Jess Jasch, J-Leigh
Ep 112 - The 85% rule and burnout
Get Jasched
More Info
Get Jasched
Ep 112 - The 85% rule and burnout
Jul 11, 2023
Jess Jasch, J-Leigh

What is this “85% rule” everyone is talking about? And how is it related to burnout?

You have no quality of life you have nothing left in the tank after a work day.

The key here lies in energy management - and in this episode I share tools and approaches that you might find useful in finding your own way from going 100% all the time to a quality 85% where you’re more of the *you* that you desire to be!

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Interested in my training that explores exactly this?
 I work both in 1:1 leadership coaching with clients as well as group Embodied Leadership Academy training that covers this exact topic. Reach out to info@j-leigh.com.au for more info on either!

Show Notes

What is this “85% rule” everyone is talking about? And how is it related to burnout?

You have no quality of life you have nothing left in the tank after a work day.

The key here lies in energy management - and in this episode I share tools and approaches that you might find useful in finding your own way from going 100% all the time to a quality 85% where you’re more of the *you* that you desire to be!

----- 

Interested in my training that explores exactly this?
 I work both in 1:1 leadership coaching with clients as well as group Embodied Leadership Academy training that covers this exact topic. Reach out to info@j-leigh.com.au for more info on either!